New and Exciting!
About this event :
We are excited to introduce a new exercise program in partnership with The National Ballet School (NBS) called ‘Sharing Dance for Seniors’. As part of their innovative approach, the class will be streamed to a large TV in our Club Room. This is what the NBS says on their website:
“The NBS Sharing Dance programs for Adults and Seniors focus on free, high-quality dance activities designed to improve balance, increase range of movement, prevent injury, and manage symptoms associated with age-related illnesses…”
We’re proud to have been selected by NBS for this amazing opportunity to bring another form of healthy exercise to our residents.