Do you need to be an artist to enjoy the Art Class? The answer is a resounding, ‘no’! It has been well documented that expressing yourself by drawing or painting is calming and stress relieving. Even the self esteem one gets from creating something can contribute to feeling good. Now, if you happen to be talented and painting has always been a pleasure of yours, the class can offer a social element to it and allow you to share a little conversation while you paint. All in all, it’s a win-win.